Stay at Arya Wellness Retreat: Ubud’s Top Female-Only Escape

Stay at Arya Wellness Retreat: Ubud’s Best Female-Only Escape for Relaxation, Connection, and Healing 🌸

Relax, recharge and connect with like-minded girles. This is the ultimate Bali escape.

Looking for the ultimate place to relax, recharge, and connect with like-minded women in Bali? Arya Wellness Retreat is Ubud’s top female-only wellness resort, offering a peaceful sanctuary right in the heart of the city near the famous Ubud Monkey Forest.

Step off the busy streets and into a serene world of lush gardens, smiling staff, and soul-nourishing energy. Whether you’re a solo female traveller or visiting with friends, Arya Wellness Retreat is the perfect place to unwind. Enjoy healthy, delicious breakfasts (included), take part in complimentary wellness activities each evening, and connect with inspiring women from around the world.

If you’re dreaming of a women-only retreat in Ubud that blends relaxation, community, and empowerment, Arya Wellness Retreat is calling your name. ✨ Read on to discover everything you can experience during your stay!

Accommodation at Arya Wellness Retreat

Arya Wellness Retreat offers cosy, beautifully designed accommodation with solo female travellers in mind. Choose from shared dormitory-style rooms or private rooms if you’re looking for a little extra space and privacy.

The dorms have bunk beds with double-sized mattresses and privacy curtains. I had the best sleep! Housekeeping come each day to clean the room and make your bed for you, so although it’s a dorm you get hotel-style service. Each dorm has its own shower and toilet and sink area. There’s lots of space by the sink for toiletries and makeup and there are hairdryers.

The rooms are minimalist yet elegant, featuring comfy beds, soft lighting, air-conditioning, strong Wi-Fi, and eco-friendly touches throughout. You’ll also have access to stunning shared spaces like the outdoor swimming pool, tropical gardens, and a relaxing lounge area perfect for journaling, reading, or simply soaking up the peaceful atmosphere.

Vibes at Arya Wellness Retreat

Arya Wellness Resort has a beautiful swimming pool that is actually lovely to swim in (- unlike some accommodations that just use clever photography to make a small puddle look appealing!). There is a shaded seating area where you can relax with a book and the bar is open all day for drinks, snacks and lunch. In the afternoons you can sign up for a free massage and a free manicure and pedicure. You read that right – these treatments are at no additional cost.

🌿 Wellness Activities & Community Vibes

One of the best parts about staying at Arya Wellness Retreat is the daily line-up of complimentary wellness activities. Start your day with a refreshing yoga or meditation session and wind down in the evening with sound healing or group workshops.

You have the option to join in a sunrise meditation and yoga session each morning to start the day off with some zen. Relax on your mat by the pool and breathe in the fresh morning air as the sky slowly changes from dawn to morning sunlight.

Wellness is woven into every aspect of your stay here, but so is community. Arya offers a beautiful chance to meet other solo female travellers from all over the world. Whether you bond over breakfast or share a yoga mat at sunset, you’ll quickly find yourself part of a supportive, empowering sisterhood.

Each evening there is a different optional wellness activity to choose from, included in the price of your stay. I joined a Tibetan singing bowl class, a cacao ceremony and a sound healing experience. A lovely way to end the day.

Healthy Breakfasts and Nourishing Food

Every morning at Arya Wellness Retreat begins with a wholesome breakfast that’s included in your stay. Think colourful smoothie bowls, tropical fruits, granola, vegan options, and freshly squeezed juices.

You can choose between 4 set dishes each morning. My favourites were the omelette with grilled veggies and also the pancakes with fresh fruit and syrup. Tea and coffee is also included and you can purchase additional drinks such as juice or iced matcha.

The atmosphere is very sociable and some mornings I spent hours chatting with the other girlies staying at Arya Wellness Retreat!

The retreat also has an on-site café that serves healthy, plant-based meals throughout the day. Ubud is known for its incredible health food scene, and Arya fits right in. Everything is designed to nourish and energise your body, leaving you feeling lighter and more alive.

Evenings at Arya Wellness Retreat

You can order dinner at the bar, and on some evenings there will be a special dinner that you can sign up for. My first night we had a “family dinner” of Indonesian food, and my second night we had a pasta and wine night with a movie shown on a projector over the pool. There are also lots of nice restaurants within walking distance if you fancy going out.

📍 Perfect Location in the Heart of Ubud

One of Arya’s biggest advantages is its central yet peaceful location. Just a short walk from the famous Sacred Monkey Forest Sanctuary, Arya Wellness Retreat is also close to Ubud’s bustling art markets, temples, boutique shops, and cafés.

Despite being in the middle of Ubud, once you’re inside Arya’s grounds, you’ll feel worlds away from the chaos. It’s the perfect base for exploring Ubud’s natural beauty—like the Campuhan Ridge Walk—and cultural treasures.

Why Arya Wellness Retreat is Perfect for Solo Female Travellers

Travelling solo as a woman can be incredibly empowering—but also intimidating. Arya Wellness Retreat understands that and offers a safe, welcoming environment where you can relax without a care in the world.

Here’s why solo female travellers love Arya:

• Female-only environment: Safe, supportive, and inspiring.
• Built-in community: Instantly meet other women with similar values.
• Wellness focus: Yoga, meditation, sound healing, and more.
• Central location: Walk to everything Ubud has to offer.
• Staff that feel like family: Always ready with a smile.

If you’re wondering where to stay in Ubud as a solo female traveller, Arya Wellness Retreat is truly a dream come true.

🌞 A Typical Day at Arya Wellness Retreat

Wondering what a day at Arya Wellness Retreat looks like? Here’s a glimpse into the peaceful, rejuvenating rhythm of life at Ubud’s best female-only sanctuary:

6:30 AM – Sunrise Yoga

Start your day with a gentle yoga session on the open-air deck, surrounded by the sounds of nature. Breathe in the fresh morning air and set positive intentions for the day ahead.

8:00 AM – Nourishing Breakfast

After yoga, enjoy a healthy, colourful breakfast. Think tropical fruits, smoothie bowls, avocado toast, and strong Balinese coffee or fresh herbal tea.

9:00 AM – Free Time to Explore or Relax

Spend the late morning however you like—relax by the pool, journal in the gardens, or head out to explore Ubud’s nearby markets, art galleries, and temples. Arya’s central location makes it easy to go on little adventures.

1:00 PM – Lunch at the Onsite Café

Return to Arya for a delicious, plant-based lunch. The café offers a variety of nourishing bowls, salads, and wraps—perfect for refuelling in the midday heat.

2:00 PM – Spa Treatments or Workshops

Treat yourself to a relaxing massage, take part in a creative workshop, or simply lounge by the pool with a good book. Arya often hosts wellness talks, journaling circles, or DIY spa activities in the afternoons.

5:00 PM – Sound Healing or Meditation Session

As the sun begins to set, join an evening sound healing session or guided meditation. It’s the perfect way to ground yourself and release any stress from the day.

7:00 PM – Dinner and Community Connection

Enjoy a casual dinner with fellow travellers or venture into Ubud’s vibrant dining scene. Many guests find evenings at Arya the perfect time for deep conversations, laughter, and meaningful new friendships.

9:00 PM – Wind Down

Return to your room, relax under the stars, and drift off into a peaceful sleep, ready to do it all again tomorrow.

How to Book Your Stay at Arya Wellness Retreat

Ready to relax, recharge, and reconnect with yourself?

Book your stay at Arya Wellness Retreat and start your Ubud wellness journey today. It’s a popular spot, so make sure to reserve early!

Final Thoughts: The Ultimate Female-Only Wellness Escape in Ubud

Arya Wellness Retreat isn’t just a place to stay—it’s an experience. Whether you come for the yoga, the community, or simply to breathe a little easier, you’ll leave Arya feeling restored, inspired, and more connected to yourself than ever before.

So if you’re looking for a female-only retreat in Ubud where you can truly relax, Arya Wellness Retreat is waiting to welcome you with open arms.

FAQ about Arya Wellness Retreat

Is Arya Wellness Retreat only for women?

Yes! Arya Wellness Retreat is exclusively for female travellers, offering a safe and supportive environment for women from around the world.

What’s included in a stay at Arya Wellness Retreat?

Your stay includes daily breakfast, access to the pool and wellness facilities, and complimentary yoga, meditation, and evening activities.

Is Arya Wellness Retreat good for solo female travellers?

Absolutely. Many women travel solo to Arya Wellness Retreat. It’s a wonderful place to make friends, feel safe, and be part of a like-minded community.

How close is Arya Wellness Retreat to Ubud Monkey Forest?

Arya is located just a 5–10 minute walk from the Sacred Monkey Forest Sanctuary, making it the perfect central location for exploring Ubud.

🌿 What Else to Do in Ubud, Bali

While Arya Wellness Retreat offers everything you need for a relaxing stay, Ubud itself is bursting with incredible experiences. Here are some of the best things to do in Ubud when you’re ready to explore:

🧘‍♀️ Take a Yoga Class at the Famous Yoga Barn

Dive deeper into your wellness journey by joining a class or workshop at The Yoga Barn, one of the most renowned yoga studios in Southeast Asia.

🌾 Walk the Campuhan Ridge Walk

Enjoy a peaceful, scenic stroll along the Campuhan Ridge Walk, a beautiful trail just a short distance from Arya. Best done at sunrise or sunset for cooler temperatures and golden views.

👉 Read my full guide to hiking the Campuhan Ridge Walk here.

🌋 Hike Mount Batur at Sunrise

For an unforgettable adventure, embark on a sunrise trek to the summit of Mount Batur. Watching the sun rise above the misty mountains and shimmering Lake Batur is one of Bali’s most magical experiences — and it’s doable as a morning trip from Ubud!

👉 Book a sunrise hike to Mount Batur

🐒 Visit the Sacred Monkey Forest Sanctuary

Meet Ubud’s cheekiest locals at the Sacred Monkey Forest, a lush jungle temple complex home to hundreds of free-roaming macaques.

👉 Find out if visiting the Monkey Forest in Ubud is ethical.

💦 Experience the Healing Waters of Pura Tirta Empul

Bathe in the sacred pools of Pura Tirta Empul, a stunning temple famous for its holy water purification rituals.

👉 Learn how to visit Tirta Empul Temple respectfully.

🛍️ Browse Ubud Art Market

Pick up handcrafted souvenirs, batik clothing, silver jewellery, and unique Balinese art at the colourful Ubud Art Market — perfect for finding gifts or special keepsakes.

🥗 Enjoy Plant-Based Cafés

Ubud is a paradise for plant-based foodies. Be sure to try some of the town’s iconic vegan and vegetarian cafés like Alchemy, Clear Café, and Sayuri Healing Food.

Further Exploring: What Else to Do in Indonesia

If you’re planning a longer trip to Indonesia, there are plenty of other incredible destinations to explore. Indonesia is a country full of diverse cultures, rich history, and spectacular landscapes, from the lush jungles of Bali to the ancient temples of Yogyakarta. Be sure to check out my other posts about travelling in Indonesia for more travel inspiration, tips, and detailed guides on must-see places.

No matter where you’re headed in Indonesia, you’re bound to have an unforgettable journey filled with stunning landscapes, rich culture, and amazing adventures. Safe travels, and don’t forget to pack your sense of adventure!

👉 Find cheap flights to Indonesia here.

Practical Guidance for Bali, Indonesia

Hopefully this post will have inspired you to book a stay at Arya Wellness Retreat in Ubud, Bali. I’ve also included some useful information for Bali and Indonesia in general below. If you plan all the boring stuff in advance you can relax and enjoy your trip more!

What is Ubud like?

Ubud is known for being the part of Bali you go to to relax and experience Balinese culture. There are lush green rice terraces, stunning intricate temples, and of course – monkey forest! Read more about Ubud here.

How do I get a visa for Indonesia?

Make sure to check the Indonesian visa requirements for your own country as the rules can vary depending on what passport you have. Many countries can get a 30-day visa on arrival (VOA). I purchased mine at Bali Denpasar airport and was able to pay with my WISE card. You must meet passport validity requirements and have a return or onward ticket. You can explore different visa options on the official Indonesian Immigration website. If you overstay your visa there is a fine of 1 million rupiah a day.

How to Get to Indonesia & Where to Find Cheap Flights

Indonesia is a major travel hub in Southeast Asia, with several international airports in key cities such as Jakarta (CGK), Bali (DPS), Surabaya (SUB), and Yogyakarta (JOG). Most travellers fly into Bali or Jakarta, which offer the most frequent connections to Indonesia’s various islands. From these cities, you can easily connect to other destinations in Indonesia by domestic flights, ferries, or even private boats.

To find cheap flights to Indonesia, use comparison tools like Skyscanner. Booking your flight several months in advance or flying mid-week can often lead to the best deals, especially if you’re travelling during the off-peak season (April to June or September to October). Budget airlines like AirAsia, Garuda Indonesia, and Lion Air also offer great discounts on domestic and regional flights, so be sure to keep an eye out for sales.

👉 Find cheap flights to Indonesia here.

Transport from Bali Denpasar airport to Ubud

Arriving at Bali Denpasar airport can be pretty hectic. It can feel overwhelming especially if you’ve just come off a long haul flight. A lot of flights seem to be scheduled to arrive quite late at night too, so I recommend planning in advance so that you feel safe. There will be a lot of local taxi drivers waiting at arrivals, but you will need to haggle which can be exhausting.

Personally, I booked an airport pickup in advance with Welcome Pickups. You prepay when you book at a flat rate that matches the local standard fare. The advantage of Welcome Pickups over rideshare apps (see below) is that there is no surge pricing. I did check my Grab app out of curiosity when I arrived to compare, and Welcome Pickups was indeed cheaper. The Welcome Pickups app is also incredibly easy to use and I was able to chat to my driver via the app to coordinate a meeting spot. Welcome Pickups operate in lots of different countries worldwide. You can sign up here.

How to get around Bali and Ubud

The easiest way to get around Ubud (and Bali in general) is to use Grab. Grab is a Singaporean-headquartered rideshare app (like Uber) that operates in a number of countries in South East Asia. You can choose to book either a car or a scooter. Scooters are cheaper and much faster as they can weave through the traffic. It’s also safer to use Grab and have a local driver rather than hiring a scooter yourself. I recommend downloading the app in advance before your trip so that you can set up the payment card etc. The best card to link in order to avoid high FX exchange fees is a WISE card (see below).

Money in Indonesia: (IDR)

If you’re visiting Indonesia you’ll need Indonesian Rupiah (IDR). To get IDR at the best rates, I highly recommend getting a WISE card before you go. This allows you to convert money into Indonesian Rupiah (or any other currency!) at the best rates and then spend on your Wise card as though it were a local bank card or withdraw cash in Indonesia without hidden fees. Wise is a UK-based financial services company (available in most countries worldwide) and is highly regulated in the various regions it operates in (in the UK it is authorised by the Financial Conduct Authority).

Get your WISE card here.

SIM Card and Data for Indonesia

There are two main options for getting a SIM card and data to use in Indonesia:

Option 1: eSIM with Airalo

The main advantages of purchasing an eSIM via Airalo (enter the referral code ROWAN1271 for a discount) are:

• you do not need to insert a physical SIM card, so you can keep your home country SIM in your phone
• you can get a multi-country eSIM rather than having to get a new one each time you go to a new country
• you can download the eSim before you leave your home country, meaning that you will have data immediately on arrival. This gives you peace of mind and is perfect for using Google Maps and rideshare apps etc.
• You can top up your data allowance via the app

Option 2: Buy a local physical SIM card

The main advantages of purchasing a local SIM card are:

• Local SIM cards generally offer better rates. You can often (depending on the country) get a lot more data for a lower price.
• You will get a local phone number which is better for making local calls / text messages

Personally I think Airalo is the best for short holidays or if you are only spending a short time in each country. If you’re staying for a longer time, or if like me you use a lot of data, a local physical SIM card may be better.

Get your Airalo eSIM here. Enter the referral code ROWAN1271 for a discount.

Best Travel Insurance Providers for Indonesia

As well as planning your Stay at Arya Wellness Retreat: Ubud’s Top Female-Only Escape, you should also make sure you have travel insurance for the duration of the trip. Here are two excellent travel insurance providers that I highly recommend for solo travellers or families visiting Indonesia:

1. Heymondo Travel Insurance

I personally use Heymondo for all my trips, and it’s one of the easiest and most reliable travel insurance options I’ve found. Their app is incredibly user-friendly, allowing you to access your policy, make claims, and contact support directly from your phone. Heymondo offers excellent coverage, including medical emergencies, trip cancellations, lost baggage, and more. I highly recommend it for anyone planning to visit Indonesia.

Why choose Heymondo?

• Comprehensive coverage: Offers medical, cancellation, and baggage coverage.
• User-friendly app: Manage your policy easily from anywhere.
• Global assistance: 24/7 emergency assistance available.

👉 Purchase Heymondo travel insurance.

2. SafetyWing Nomad Insurance

For digital nomads, long-term travellers, or those planning an extended stay in Indonesia, SafetyWing Nomad Insurance is an excellent choice. It’s specifically designed for globally mobile individuals, and their flexible plans can be tailored to suit your travel style. SafetyWing covers medical expenses, emergency evacuation, trip interruptions, and even COVID-19-related issues—making it ideal for travellers who need long-term protection.

Why choose SafetyWing?

• Flexible plans: Ideal for long-term travellers or digital nomads.
• COVID-19 coverage: Includes coverage for COVID-19-related disruptions.
• Affordable pricing: Competitive rates for extended travel coverage.

👉 Find Out More About SafetyWing Nomad Insurance

Plan Your Trip to Indonesia: Useful Travel Resource Links

🌞 Useful Travel Resources & Essentials 🌞

By using the following links, you can support Call of the World at no additional cost to yourself

HEALTH & INSURANCE

🚨 TRAVEL MEDICAL INSURANCE: To ensure peace of mind while travelling or living abroad, we recommend getting health insurance. SafetyWing offer Nomad Insurance with globally mobile individuals in mind. Find out more here.

🏥 TRAVEL INSURANCE: Insure your trip with Heymondo, your trusted travel companion. They offer single-trip, annual and long-stay travel insurance. App with 24-hour medical support. (Call of the World readers get 5% off your travel insurance policy using my link)

BANKING & CURRENCY EXCHANGE

💶 FOREIGN CURRENCY CARD: To pay by card and withdraw cash at the best rates, get a WISE card before your trip. This allows you to convert money into any other currency at the best rates and withdraw cash without hidden fees. WISE is a UK-based financial services company (available in most countries worldwide) and is highly regulated in the various regions it operates in (in the UK it is authorised by the Financial Conduct Authority).

FLIGHTS & TRANSPORT

✈️ FLIGHTS: I always use SKYSCANNER to book my flights. It shows you the best deals and allows you to be flexible with dates. Feeling adventurous? Try out the “explore everywhere” feature.

🚂 BUS, TRAIN & FERRY TICKETS: Book your bus, train and ferry transportation in advance online using 12Go.

🚘 AIRPORT PICKUPS: Ensure peace of mind by booking your airport pickup with Welcome Pickups. Highly recommended if arriving late at night in an unfamiliar location.

TOURS & ACTIVITIES

🗺️ DAY TRIPS & CITY TOURS: Book your tours and activities with Viator. Viator partner with local guides and businesses to offer you the very best travel experiences available. Browse tours here.

🌏 ETHICAL GROUP TOURS: If you fancy joining a group tour, I can highly recommend G Adventures. Not only do G Adventures offer amazing group tours all over the world, but they really put the effort in to do good in the communities they visit. Browse tours here.

STAYING CONNECTED

📳 eSIM: AIRALO: Sort out an eSIM before your arrival with Airalo. Having an eSIM allows you to connect to local network data as soon as you arrive – super useful for Google Maps and rideshare apps!

📳 eSIM: HOLAFLY: Likewise Holafly also offer a convenient eSIM service. They offer unlimited data plans at multiple destinations – perfect whether you’re a remote worker or just want unlimited data for Insta Stories! Call of the World readers get 5% off using the code “CALLOFTHEWORLD”.

📳 eSIM: SAILY: Another eSIM provider is Saily, by the creators of NordVPN (see below), so security is a top feature. Call of the World readers get 5% off using the code “SPECIAL5”.

💻 NordVPN: Remote worker and need a secure network? Or do you simply want to keep up-to-date with your favourite tv show from home? Having a VPN like NordVPN allows you to access the internet securely via an encrypted connection, making the use of public wifi spots much safer.

💻 ExpressVPN: Likewise, ExpressVPN also offer a reliable secure connection using their VPN service, enabling you to protect your privacy when connecting to the internet overseas.

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Have you been to Ubud? What was your favourite spot? Anything you’d like me to add to this post about staying at Arya Wellness Retreat, Ubud, Indonesia? Let me know in the comments!